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2014年10月25日星期六

Cherish the present, living in the moment.珍惜眼前,活在当下。


Full of water plus, it will overflow. People are tired and then stays, it will collapse. Alive, is a kind of happiness, do not take yourself too hard. Always want to leave some time and space to yourself. Life, half confused, half understand; life, half memories, half continued; family: Half inclusive, half responsibility; feelings, half business, half treasure; couples, half of tolerance, half considerate; child, half talent and half training; parents, half of filial piety, half accompany; friends, half visiting, half sincere. Regrets in life is complete; happy life is successful. Cherish the present, living in the moment.
 水满了再加,会溢。人累了再撑,会垮。活着,就是一种幸福,别把自己逼得太紧。总要留些时间与空间给自己。人生,一半糊涂,一半明白;生活,一半回忆,一半继续;家庭:一半包容,一半责任;感情,一半经营,一半珍惜;夫妻,一半容忍,一半体贴;孩子,一半天赋,一半培养;父母,一半孝顺,一半陪伴;朋友,一半走动,一半真诚。人生无悔,就是完整;生活愉快,就是圆满。珍惜眼前,活在当下。

2014年9月9日星期二

What's the Happiness?

Happiness is not about wearing a gold chain, is not wearing a mink clothes, not you have the car, not live in the building! Happiness is when you cry when someone cares about you to comfort you when you are tired, when you have one person on it.

It is every little desire, someone to give you achieve, is to have a one who loves you and understand
you. No matter how much ability he has, but always put the best left up to you.

Even if the beautiful scenery, if no one is watching together, will have a sense of sadness. No matter how good life, if no one to share, will be kind of sense of desolation.

Even if a bad situation, if someone accompany, there will be inexplicable moved. No matter how tough the day, if a man accompanied by, there will be inexplicable happiness!

Money is important, but just living needs, as long as there are pairs of industrious hands, how much you can earn, and love, if missed, will never be brought back. Money is material satisfaction, happiness, spiritual fulfillment.

The truth, does not need money to buy;True love, you don't want to use the money can buy。

Happiness is very simple,
A warm embrace, a reliable shoulder, he treat you as a baby! !


幸福,不是戴金链子,不是穿个貂皮衣服,不是有车开,不是住楼房! 幸福是哭的时候有人疼,累的时候有人靠,是每一个小小的愿望,有人给你实现,是拥有一个爱自己懂自己的人,不管他有多少能力,总是把最好最多的留给你。 风景再美,若没人一起欣赏,也会有种莫名的忧伤。再好的生活,若没人一起分享,也会有种莫名的凄凉。再坏的处境,若有人陪伴,也会有莫名的感动。再苦的日子,若有人相伴,也会有莫名的幸福! 钱固然重要,但只是生活需要,只要有双勤劳的双手,多少都可以挣,而爱人,错过了,就再也找不回来。 有钱,是物质的满足,幸福,是精神上的满足。真情,不用钱买,真心,钱更买不到。 幸福很简单,一个温暖的怀抱,一个可靠的肩膀,一个把你当宝贝的人!! 

2014年9月1日星期一

How to think?

Do not promise when joy, do not answer at the time of grief, do not decide at the time of anger. Learn to listen, to listen is to communicate a kind of wisdom, an accomplishment, a kind of spiritual, calm is a state of mind, is a mature. Fate does not always favor you, it does not always ignore you. Not because there is hope only to work hard, attitude is everything. What attitude, what kind of future; character determines destiny. What kind of character, what kind of life you have./
别在喜悦时承诺,别在悲伤时回答,别在愤怒时决定。学会倾听,倾听是一种智慧、一种修养、一种心灵的沟通,平静是一种心态、是一种成熟。命运不会总是偏袒你,也不会总是忽略你。不是因为有希望才去努力,态度决定一切。有什么态度,就有什么样的未来;性格决定命运。有怎样的性格,就有怎样的人生。

2014年8月30日星期六

Emotional Whisper / 情感微语

Road, when blocked, select turning, heart, when unhappy, select bearish; love, when further away, choose freely. Some things, quite a, passed. Some people, ruthless a ruthless, they forget. Some bitter laugh, they vanish. There are hearts, hurt an injury, the stronger the./路,不通时,选择拐弯, 心,不快时,选择看淡;情,渐远时,选择随意。 有些事,挺一挺,就过去了。 有些人,狠一狠,就忘记了。 有些苦,笑一笑,就冰释了。 有颗心,伤一伤,就坚强了。

2014年8月22日星期五

What's really yours?什么才是真正属于你的?




    Life scenery, in fact, not long on the road, not in someone else's line of sight, but in our own hearts.
Experience Life is a, is a Landscape, it is a Fate. The Breeze Blowing through the heart of the Sea,

    
    Read the Silence, the wind Also has the same self-confidence and Elegant; an Excuse Called Young, BUT not cherish every Moment, do not Cherish the love, do not Cherish all the hard-won thing.


   There is a Feeling Called Miss, Miss love, Miss a person whom you CAN HOLD in Hands to your Whole Life. People Miss, Miss Sometime Unforgettable Feelings. There is a Loneliness Called Miss, Miss one, Episode, in a Meet. Lonely night , deep Thoughts. . .

2014年8月21日星期四

Often stimulate these five sites can make people live longer

Often stimulate these five sites can make people live longer



Research shows that for the five parts of the body to stimulate, there is effective disease prevention, fitness and strength, longevity.

A chest: chest friction can enhance the body immunity. Scientists have discovered that the chest of one of the human thymus is the master of the whole immune system is the most important immune organ, the thymus secreted by immune activity limb substances that can monitor the variability of cells in vivo, and mercilessly destroy it; while another anti- Infection function and disease resistance; on aging also have a role. Every day under the hand palm rubbing the chest, the chest cavity to have to subordinate to the Ministry of acupuncture 100-200 times, can activate the thymus, play a disease prevention and wellness, illnesses and sickness role.

2 Chiropractic: spine can nourish the body organs. Spine is an area of ​​great concern to health experts, it is the body's meridians in the two largest land Du's passing. Relations on both sides of the spine and internal organs meridian extremely close. Regular massage of the spine, can stimulate the meridians to clear, so that blood runs, blood flow, and a fitness nourish the body organs.

3 armpit: to stimulate the armpits can promote blood circulation. Axillary vascular, lymphatic, nervous most richest place. Of its fitness mysteries, this is to make people laugh after stimulation; laugh when making the organs can get exercise, promote blood circulation, and to exchange various organs get sufficient nutrients and oxygen to the brain, heart and lungs will benefit a great deal. Therefore, the experts call "armpit movement."

4 Foot: Scientists also believe there are thousands of people's feet nerve endings, in close contact with the brain and heart, in close contact with the ministries of human organs, so the foot called the people's "second heart", see foot care is important sex. Often curved toes, walking, step on pebbles, warm feet, etc., are to promote foot blood flow. The distal blood to the heart and the body, regulating yin and yang balance, disease prevention, health and longevity.

5 navel: navel God Mission Point, Chinese medicine commonly used drugs sticking navel, the treatment of angina, indigestion and other diseases. Regular massage navel role in the prevention and treatment of stroke, can be mysterious disease fitness, longevity.
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Research shows that for the five parts of the body to stimulate, there is effective disease prevention, fitness and strength, longevity.

A chest: chest Friction CAN Enhance the body Immunity. Scientists have Discovered That the chest of one of the human Thymus is the master of the Whole immune system is the MOST Important immune Organ, the Thymus secreted by immune Activity Monitor the limb Substances That CAN variability of cells in Vivo, and mercilessly destroy it; while Another Anti Infection Function and disease Resistance;. on aging Also have a role under the Hand Palm Every Day rubbing the chest, the chest cavity to have to subordinate to the Ministry of acupuncture 100-200 times, can activate the thymus, play a disease prevention and wellness, illnesses and sickness role.

2 Chiropractic:. Spine CAN Nourish the body Organs Spine is an area of great Concern to Health Experts, it is the body's meridians in the Two Largest Land Du's passing. Relations on both Sides of the Spine and Internal Organs Meridian Extremely Close. Regular massage of the spine, can stimulate the meridians to clear, so that blood runs, blood flow, and a fitness nourish the body organs.

3 armpit: to stimulate the armpits CAN Promote Blood Circulation. Axillary Vascular, Lymphatic, nervous MOST Richest place. Mysteries Of ITS Fitness, this is to make People Laugh after Stimulation; Laugh when making the Organs CAN GET exercise, Promote Blood Circulation, and GET Exchange Various Organs to the sufficient Nutrients and oxygen to the brain, heart and Lungs Will Benefit a great Deal. Therefore, the Experts call "armpit Movement."

4 Foot: Scientists also believe there are thousands of people's feet nerve endings, in close contact with the brain and heart, in close contact with the ministries of human organs, so the foot called the people's "second heart", see foot care is important sex. Curved TEOS - ups, walking, step on Pebbles, Warm feet, etc., are to Promote Foot Blood Flow. The distal Blood to the heart and the body, regulating Yin and Yang Balance, disease Prevention, Health and Longevity.

5 navel: navel God Mission Point, Chinese Medicine Used Drugs commonly sticking navel, the treatment of angina, indigestion and other Diseases. Regular Massage navel role in the Prevention and treatment of Stroke, CAN be mysterious disease Fitness, Longevity.






2014年8月4日星期一

Echinacea: A Medicinal Flower For Your Breast Cancer Garden

紫锥花:一种药用花卉为您的乳腺癌花园


乳腺癌瑜伽职员。
你将要考虑种植紫锥花作为一种有价值的和美丽的花你患乳腺癌的愈合花园。紫锥菊...又名“紫黄雏菊”一直参与草药,并享有为它的大胆的紫色花朵数十年。让我们来看看三个原因,你将要考虑种植这一宝贵和美丽的花。
1,紫锥花吸引蝴蝶和昆虫授粉
这种花是覆盖着授粉盛开的时候。而这也难怪为什么要么当你看着巨人圆锥中心与花瓣下垂它提供了一个简单的休息点蝴蝶和大量的花蜜和花粉的昆虫。如果你离开花的种子头独自在秋天,你还会吸引金翅雀的爱自己的种子。这种花是把自然权利为自己的后院最好的工厂之一。
2,紫锥菊易于护理和抗旱多年生
这是正确的; 很容易种植和照顾。播种后,无论是种子或植物,紫锥花将建立本身很容易。一个土生土长的德州进出西部,它是用来生活费不到理想的水这意味着这家工厂是很难的。紫锥菊喜欢肥沃,排水良好的土壤在一个阳光明媚的位置。有了肥沃的土壤,它应该增长约3-4英尺高,生产花4-6英寸宽,它使一个不错的除了你的花或草床的后面。
3,紫锥菊是一种免疫系统生成器
土著美国人一直重视这种植物为它的免疫系统的药性,应该是在每一个既定的药草或花圃。尽管紫锥花薰衣草是两个品种的比较知名的药用花卉,菊更容易成长和强壮得多。通常情况下,根都在使用酊剂草药制剂和茶,但叶子和花有一定的药用价值,尤其是在茶。如果您不希望通过挖掘牺牲你的植物根部收获最上面的叶子和花朵最新为您的茶混合。
使用这种药用草本花卉将帮助你在你的乳腺癌康复。你可以种植植物和收获自己的根,或者你可以命令他们在网上制作自己的茶或酊剂。至少我有厂房可如果我确实需要根为强的药物。通常,您希望从3岁的植物和秋季期间,一旦他们完成花期采收根。
看完本文后希望,你就会明白这个多才多艺和奇妙的植物的巨大价值。所以,如果你还没有栽之一但,现在是最佳时机。

紫锥菊有免疫刺激作用减少发炎,帮助人体对抗细菌和病毒。每天服用紫锥菊,可以帮助避免感冒和流感。另一方面,紫锥菊能减少感冒或流感的患病时间。同时紫锥菊还可作为温和的镇痛剂减轻症状,并没有副作用。

紫锥菊配合营养产品一起食用能更好的吸收。但是现在国内还没有提取紫锥菊成分的技术。现在只有新西兰有这种技术,并且市面上只有一种富含紫锥菊的奶粉就是新西兰雅思康牛初乳。
紫锥花茶编辑
本词条缺少概述、信息栏、名片图,补充相关内容使词条更完整,还能快速升级,赶紧来编辑吧!
紫锥花(Echinacea)属紫苑家簇,是北美洲原住民用来治疗蚊虫叮咬的植物,有“印第安的药草”之称,自古就被拿来使用。由于药效明显,殖民者立即仿效原住民,将它当作治疗伤风感冒的特效药。在最近的50年间,其抗病毒、强化免疫力、杀菌消毒、抗感染的功效更是传遍了全世界,现在不仅是大众借以缓和过敏,艾滋病研究者也在注意它的功效。
紫椎花是极受欢迎的天然草药,成分包括精油,多糖类,葡糖,聚乙炔,甜菜碱,倍半萜及caryophylene。此外,亦含有铜、铁、单宁酸、蛋白质、脂肪酸,以及维生素A,C及E。紫椎花的天然成分能促使人体增加T细胞的数目,增强免疫力。除有助预防上呼吸道的感染、感冒发烧外,紫椎花亦有助消减皮肤的感染,例如蚊叮虫咬、粉刺、湿疹等。用紫锥花的根冲泡的茶可提高身体的抵抗力,对各种感染症状有显著的疗效。发烧、病毒性感冒,或是要预防被身边的人传染感冒时,都适合饮用。


紫锥花由于具有抗菌的功效,因此有助于减轻腹泻的症状或膀胱炎。
虽药效绝佳,却几乎没有味道是紫锥花茶的特征。清爽中微带草木的气味,没有苦涩感或酸味。建议在冲泡时混合香气强烈的花草,以增添茶的风味。例如:混合具抗炎症作用、带甜味的接骨花,或是含维生素C丰富、具强酸味的玫瑰果等,冲泡出来的茶既好喝又具疗效。
除此之外,也可将茶液当成化妆水,用来对青春症进行消毒以消除炎症,或是用来漱口,以防止牙周炎。
紫锥花是多年生草本植物,会开出漂亮的红花。含苞待放时的苞叶尖锐,所以被冠上在希腊文中意指“刺猬”的属名。因为花期长,花也开得很美,是药草园中很受欢迎的装饰植物。其与近缘种“紫球菊”之间有配种出现。
主要疗效:
抗病毒,抗菌,杀菌消毒,强化免疫力,改善膀胱炎与过敏。
强化免疫系统,增强抵抗力
刺激白血球生长,增强白血球杀菌能力
抵抗细菌和病毒的感染,特别是过滤性病毒
抗菌,消炎,预防感冒,对感冒的恢复有很好的效果
治疗支气管炎,气喘,扁桃体炎,口腔炎,咽喉粘膜发炎,咳嗽
缩短伤风感冒患期,减轻伤风感冒程度,加速康复
抑制癌细胞的生长,保护正常细胞,提供免疫力
注意事项:喝太多可能会头晕恶心,浸泡时间要加长约需5分钟。
[复方]
发烧或刚感冒时可以多喝的茶:紫锥花根1/3匙接骨花1/3匙菩提花1/3匙
建议在刚感冒时喝,可补充维生素C:紫锥花根1/2匙玫瑰果1/2匙
想要身心都充满朝气时饮用,是味道清爽的茶:紫锥花根1/3匙鼠尾草1/3匙欧薄荷1/3匙柠檬马鞭草1/3匙

平时想要促进健康时喝的茶:紫锥花根1/3匙德国甘菊1/3匙柠檬草1/3匙

紫锥花是原产于北美的菊科植物,美国的原土著居民将它利用在治疗牙痛、喉咙痛、感冒及传染病上。到19世纪末,欧洲也开始盛行栽培,之后以德国为中心,积极研究紫锥花的功效,一直延续到今天。紫锥花在欧洲已是很普遍的医药品,主要功能是:增强免疫能力,对抗细菌或病毒,可治疗香港脚、莱姆病、酵母菌感染、喉头等;可以有效对抗一般感冒、上呼吸道慢性感染、下泌尿道慢性感染;可愈合伤口;治疗慢性溃疡,特别是在感冒初期使用的话效果会更好。

2014年7月23日星期三

85 year-old man-Shen Vader show his yoga.


China's Got Talent The 5th Season -85 year-old man-Shen Vader show his yoga. He started practicing yoga at age 65.

 He said he then an illness, disease now all gone! Yoga has become his way of life. If one day without practicing yoga just feel uncomfortable as not to drink and eating.


I would say : What time you start practicing yoga, your youth at that moment reside and stay!!

https://www.youtube.com/watch?v=0fZOAr2hQe8


2014年7月20日星期日

Lemonade save your life


Lemonade save your life
Hot lemonade to save your life! No matter how busy you are, you also need read it, and then tell others, spread the love to go! Is important that you should pay attention! ! !


 Lemon only kill cancer cells

Cut in 2 to 3 cups of lemon slice / container and add hot water, it will become "alkaline water" drinking every day is good for everybody.
Hot lemonade to release a bitter anticancer substances, which are the latest developments in the field of medicine effective in the treatment of cancer, Please carefully read the following article and judge yourself whether it is valid. Frozen Lemonade only vitamin C, just like the cooked tomatoes is better than raw,  because there is no lycopene in raw tomatoes. 

It cysts and tumors have an impact. This plant has been shown to remedy all types of cancer.

When blood pressure is too high, it can regulate blood pressure, anti-depressants, anti-stress and neurological dysfunction. 
Compared with the world usually used in chemotherapy drug doxorubicin chemotherapy products,Lemon is thousands time, better than a chemotherapy drug.
 It slows the growth of cancer cells. But more surprising is: extract this type of therapy with lemon, it will only destroy malignant cells, it does not affect healthy cells. Citric acid and lemon juice in lemon polyphenol, can be effective in preventing deep vein thrombosis, adjusting blood circulation, reduce the chance of blood clots.


 Lemonade = blood circulation + Calcium 

 If you have time, get some lemonade to drink, a lemon to add one thousand or two thousand cc cc of water, according to personal preference acidity, mix the! Can unsweetened do not add sugar, health and beauty! 


  Lemon juice benefits: 


Lemon is highly alkaline, is considered to be a good therapeutic drugs, cough, phlegm, fluid and spleen of all diseases. And for the body's blood circulation and calcium attract considerable help, it is rich in vitamin C, not only to prevent cancer, lower cholesterol, food poisoning, reduce fatigue, increase immunity, slow aging, maintain skin elasticity, and to overcome diabetes, hypertension, anemia, colds, osteoporosis and etc.  

According to the latest U.S. study shows that intake of vitamin C and vitamin E to achieve a balanced standard, helps strengthen memory, improve reaction flexibility thinking, enhance memory diet is a modern reference. Research shows that due to the degradation of blood circulation, resulting in brain blood circulation is blocked, and interfere with normal functioning of the brain function.  

Lemon is a water soluble vitamin C class food with antioxidant, so one day a cup of lemon juice helps keep the memory, and without any side effects on the body, is readily available in the daily life of healthy food. 

Improve osteoporosis: 

 Lemon Calcium citrate can easily deepen and can chelate Calcium, can greatly improve the body's absorption of calcium, increased body bone density, thereby preventing osteoporosis. Lack of calcium is one of the leading causes of osteoporosis, and the prevention of osteoporosis is to start with the first step to improve the eating habits start is to eat Vitamin C rich lemon, grapefruit citrus fruit.


Based on the body's blood circulation lemon and calcium attracted very helpful. In addition there are anti citric acid in lemon juice enteritides bacteria, Salmonella, haemorrhagic E. coli 0-157 effects such as food poisoning bacteria, can reduce fatigue substances in the human body produces lactic acid. 


Achieve cosmetic results:  

Lemon fruit can be said that women, because it can tocolysis, it said, "should mother and child." It can beauty, because citric acid can speckle, prevent pigmentation, orally treated with both effects. Lemon itself is wonderful beauty products, can promote the secretion of proteolytic enzymes in the stomach, increasing gastrointestinal peristalsis, helping digestion and absorption.



 Abroad beauty expert called Beauty fruit, they think of lemon juice can be cleansing beauty, prevent and eliminate skin pigment deposition [that is] speckle, make the skin delicate light junction. So, every night before going to bed if rubbed with lemon slices facial skin [to continue], which can improve the elimination of grease stains and blemishes on the face, and may improve wrinkles. Add lemon juice to do with a protein mask, firming and remove the yellow gas can, it is radiant. And the original one week at least once with lemon juice to massage nails, nails strong orders and utility. Suggest that you go home to drink lemonade.



2014年7月16日星期三

Marriage and Love

A Chinese man of love elaborated :

I'm willing to share this article. Because of my limited English proficiency, hope translator with excellent English ability to provide a better translation. Thanks!
Some say love is vows, that will never change until death. I agree. But I would say love is actually: 
 Daily necessaries--These are an essential part of the actual content of the marriage life. Plus the endless yearning; sentimentally attached and care  between you and me.It is the so-called "hold your hand, and grow old with you.Flat faint end life.

 I've been away from the kind of vigorous love, after all, has come to this age. So I look forward to quiet life that appears to be calm but let the person aftertaste;mutual respect and honest, courteous, filled only with each other inside the other.enjoyable,so that love can only be happy, it can last forever. 
 有人说爱情就是山盟海誓,就是至死不渝。我同意。但我更要说爱情其实就是
柴米油盐酱醋茶,外加彼此之间那无尽的思念,眷恋和牵挂。正所谓“执子之手,与子偕老“,平平淡淡过一生。       
我已经远离了那种轰轰烈烈的爱情,毕竟已经到了这个年龄,所以我更期盼那种看似平静却又让人回味的恬静生活。互敬互爱,相敬如宾,彼此内心只装着对方,互相尊重,坦诚相待,其乐融融,这样的爱情才可以幸福,才可以天长地久。

2014年7月15日星期二

Emotional whisper/情感微语

 Pain yesterday, tomorrow, come to nothing but a joke; Philosophy of life, really close to usNot the most ruthless man, but time; The most precious is not money, but a feeling;
The most terrible is not lovelorn, but psychosomatic insufficiency ; most comfortable is not a hotel, but home; most terrible is not bad words, but silent; finest not the future, but today.
昨天的痛苦,明天想来,不过是笑话。生活的哲理,真的离我们很近,最无情的不是人,而是时间;最珍贵的不是金钱,而是情感;最可怕的不是失恋,而是心身不全;最舒适的不是酒店,而是家里;最难听的不是脏话,而是无言;最美好的不是未来,而是今天。

2014年7月9日星期三

Qiuling Dance Fusion - Golden-winged dance



金翅舞Golden-winged dance is a form of belly dance .

-The music starts, the dance follows; the dance starts, the heart follows./舞随乐起,心随舞动

https://www.youtube.com/watch?v=uldjBXAEiEQ

2014年7月3日星期四

QiuLing Dance Fusion --Belly Dance-Snake Dance

https://www.youtube.com/watch?v=uldjBXAEiEQ
肚皮舞 - 埃及蛇舞
肚皮舞 - 蛇舞
演员:秋玲刘
摄影师:香玲刘
视频:2011年6月1日
地点:中东肚皮舞国际联盟长沙分公司,中国

2014年7月2日星期三

  Love is something reachable but not willable./爱情是可遇不可求

  Love is something reachable but not willable
             爱情是可遇不可求

  You will have it if it belongs to you, whereas you don't keep for it if it doesn't appear in your life./命里有时终须有,命里无时莫强求.

  Life is a process of finding love, and everybody needs to find four people.人生就是为了找寻爱的过程,每个人的人生都要找到四个人。

The first is yourself. 第一个是自己,

The second is the person you love most 第二个是你最爱的人,

The third is one who loves you most 第三个是最爱你的人,

The Fourth is to spend your whole life with第四个是共度一生人。

  First meet the person you love most, and experience the feeling of love;首先会遇到你最爱的人,然后体会到爱的感觉;

 Understand the feeling of being loved, so we can find people who love you most因为了解被爱的感觉,所以才能发现最爱你的人;

  When you have experienced love and be loved, learned to love, will know what it is you need,
Also will find the most suitable for you, who can get along with you a lifetime. 当你经历过爱人与被爱,学会了爱,才会知道什么是你需要的,也才会找到最适合你,能够相处一辈子的人。

  
But sadly, in real life, these three persons are often not the same person;但很悲哀的,在现实生活中,这三个人通常不是同一个人;

  You fall in love, he/she do not choose you你最爱的,往往没有选择你;

  Loves you the most, more often than not you love the most;最爱你的,往往不是你最爱的;

  Most long-term, but not your Favorites either he loves you;而最长久的,偏偏不是你最爱也不是最爱你的,

  The man just appears in the most suitable time只是在最适合的时间出现的那个人。

  You, will be few people in the lives of others? 你,会是别人生命中的第几个人呢?

  No one intends to change, he loves you is really in love with you; 没有人是故意要变心的,他爱你的时候是真的爱你,

  But when he didn't love you is really didn't love you; 可是他不爱你的时候也是真的不爱你了,

  He loves you no way pretends not to love you;他爱你的时候没有办法假装不爱你;

  Similarly, he does not love you and no way to pretend to love you;同样的,他不爱你的时候也没有办法假装爱你 。

  When a man does not love you must leave you当一个人不爱你要离开你,
   You have to ask yourself whether you still love him,你要问自己还爱不爱他,

  If you don't love him anymore, never to poor self-esteem and refusing to leave;如果你也不爱他了,千万别为了可怜的自尊而不肯离开;

  If you still love? Wish he was with someone who truly loves, will not stop him;如果你还爱? 希望他跟真正爱的人在一起,绝不会阻止,

  If you stop him getting real happiness, it means you you don't love him anymore,你要是阻止他得到真正的幸福,就表示你已经不爱他了,

  And if you do not love him, you are not entitled to blame him for changing it? 而如果你不爱他,你又有什么资格指责他变心呢?

  Love is not possession,爱不是占有,

  You like the Moon, it is impossible to put down on the basin of the Moon,你喜欢月亮,不可能把月亮拿下来放在脸盆里,

  But the moon still shines into your room.但月亮的光芒仍可照进你的房间。

  In other words, you love a person, you can also have another way,换句话说,你爱一个人,也可以用另一种方式拥有,

  Let love be the life of eternal memories.让爱人成为生命里的永恒回忆,

  If you realy love a person, you should love him like the original - love his good, love his bad:如果你真爱一个人,就要爱他原来的样子—爱他的好,也爱他的坏:

  Love his advantage, but also love his shortcomings,爱他的优点,也爱他的缺点,

  You shoulden't because you love him, you want him to become what you want it to be,绝不能因为爱他,就希望他变成自己所希望的样子,

  If he turn not into you like, you doesn't love him.万一变不成就不爱他了。

  Really love a person is unable to say the reason。真正爱一个人是无法说出原因的,

  You just know that no matter when and where, good or bad, you want this person to accompany you; 你只知道无论何时何地、心情好坏,你都希望这个人陪著你.

  Real feelings two people together in the most difficult, that is, no requirements.真正的感情是两人能在最艰苦中相守,也就是没有丝毫要求。

  After all, the feelings will have to pay, not only want to get.毕竟,感情必须付出,而不是只想获得;

  
Separation will be a inevitable test of,分开是一种必然的考验,

  If your love is not solid, had to admit defeat,如果你们感情不够稳固,只好认输,

  True love is not going to change? When two people in love.真爱是不会变? 两人在谈情说爱的时候,

  The most like to call each other swear, promised to why we swear to each other,最喜欢叫对方发誓,许下承诺我们为什么要对方发誓,

  It is because we do not trust each other, we do not believe lover,就是因为我们不相信对方,我们根本不相信情人,

  And these promises are unrealistic:而这些山盟海誓又很不切实际:

  But, Love you until the sea is dry,the stone is rotten, the earth is old, the sky is barren...The End of Life, can not change my love for you!海枯石烂、地老天荒,都不能改变我对你的爱!

  Know that the sea will not dry, not rotten stone, and not old earth  the sky won't be barren,明知道海不会枯、石不会烂、地不会老、天不会荒;

  Even if it will, not live at that time.就算会,也活不到那时候。

  Make a promise when they should be careful, don't make promise can be realized,许下诺言的时候千万注意,不要许下可以实现的诺言,

  It is best to promise to do that you can't do,最好是承诺做不到的事,

  反正做不到的,随便说说也不要紧,

  Remember: "impossible to realize the promise of the most touching."请记住:”不可能实现的诺言最动人”

  In love, to say is one thing, to do is another.在爱情里,说的是一套,做的是另一套;

  No one believes, to listen  not believe either.讲的人不相信,听的人也不相信。

  How about you? Found the first few? 你呢?找到了第几个?

  In the boundless huge crowd, who you met? Who met you?茫茫人海中,你遇见了谁?谁又遇见了你?

2014年6月27日星期五

Life three state - "for the good of others", "reconcile oneself to one's situation", "unmoved either by gain or loss。

Leisurely see Pretrial the flowers,sun and rain, bloom and fade, they are remain indifferent,

https://plus.google.com/u/0/+QiulingLiuBellyDanceLoveLotus/posts
Calmly facing the sky look the clouds roll and extend,they are not care whether to go or stay...

2014年6月21日星期六

Did you give somebody a smiling face today?


Nice write these words: however bad mood, do not write on the face, because no one likes to see; day no matter how poor, and do not talk about it because no one reason to give you money; work tired, too Do not complain, because no one exercise for you to do; life again short, do not arbitrarily spoil, because no man to pay for your health; life no matter how tough, do not lose faith, because tomorrow will be better; then bad character, but also filial piety, because you also have day old!

2014年6月20日星期五

Indian Belly Dance东巴佳丽 --QiuLing Dance Fusion

Belly dance exam demo archive data - Qiuling Dance Fusion

Video demo: Qiuling Liu 
Photographer: Cher J. Sun 
Video recording time on April 25, 2014 
Address: New Jersey


2014年6月18日星期三

What kind of man that most closely matches you

How Chinese woman thinking of marriage? 

 I tick this topic is for a American who wants to know more about Chinese people's concept of love and marriage.
 This set to build a platform for exchange between East and West about common and different points of marriage concept, and you are welcome to participate in the discussion.
Maybe this can help those who are looking for love and the establishment of Chinese love of Americans. 

Article taken from Su Qin 
--Su Qin, famous writers, many domestic appliances (TV) stations, print media consultant emotion

Translator: Qiuling Liu

Marriage is the greatest thing for women life. Got to do it big, first of all from the "selected people" began.

Women's mate choice, to implement three parts: character, personality, and substance. one of the three missing, marriage life, there will be no comfort.

The three complement each other. Lack of one, will result in the lack of certain aspects of the marriage.

The most suitable husband man, his personality must be the most suitable for you. Life is a substance of "slow industry", it requires the accumulation of time. The personality this one is the need for both spouses with degrees.

Marriage, seemingly tangled complex, in fact, is very simple: if each individual fit, the amount to negotiations, everything will be solved. If the personality clash, you say your right and I said I'm right, everything refused to budge.

This means that good men everywhere, but not easy to find for you. Indeed found: a woman, whenever personality clashes, love and marriage, eventually tragedy of basically. The first reason is now divorced, but also because of incompatible personalities.

In other words, not going in the same, best not go into a door. Personality matched pair of men and women, always falling born emotion. A pair of male and female personality is not suitable for, number of years of tough love.

Understand this, naturally know what kind of man is not suitable for a husband.

Maybe everyone is different personality, partner requirements are not the same. But an individual is not fit, The man will let you "want to talk to zero,"  he will never be security for you a happy marriage.


Husband and wife is a lifelong partner. You marry a man who is willing to chat with you, is the most simple and most affordable marriage principles. As time wore on, you will find some chat, means of communication smooth. And communication is the best feeling "detoxification agent"!

Note: The above translation skills are limited, for reference.

2014年6月15日星期日

秋玲舞蹈融合
The Video link:

http://www.56.com/u46/v_MTEzOTg2NDM1.html/1030_qiuling0746.html?qq-pf-to=pcqq.c2c

2014年6月12日星期四

A person wants to live up to what, it usually has nothing to do with the years.

有一天,我能像这老太太一个舞者!她是世界伟大的舞蹈家!
一个人要活成什么样子通常与岁月无关

20140610音乐推荐英国有天才2014年80岁的超级奶奶最后决赛的舞蹈场面


http://v.qq.com/cover/m/mxsec886qxdoymj.html?vid=z0014kx5y8o

2014年6月9日星期一

Into yoga, embracing health,The day when you start ,you will find your body's cells are active, and in that moment, to keep the joy of the heart/.走进瑜伽,拥抱健康,当你开始的那天起,身体的细胞就活跃起来,并在那一刻,保持喜悦的心。
I am happy to share with you the latest news in my hometown a Changsha, China.

Pregnant women are beginning to practice yoga! How about you? Are you ready?

June 8,2014 Changsha (my hometown) Orange Island Beach Sports & Leisure Culture Park was born a new Guinness world record. 505 pregnant mothers while continuing to practice yoga 37 minutes and 28 seconds, breaking the 2013 creation of 423 in Shenzhen, while practicing yoga for pregnant women of the project a new Guinness World Record. According to The Guinness Book of World Records certified the official Cheng Dong, the project requires all practicing yoga for pregnant women must be pregnant

6月8日,长沙橘子洲沙滩体育休闲文化园诞生了一项新的吉尼斯世界记
录。505位孕妈妈同时连续练习瑜伽课程37分28秒,刷新了2013年在深圳创造的423名孕妇同时练习瑜伽的该项目新的吉尼斯世界纪录。据本次吉尼斯世界纪录认证官程东介绍,该项目要求练习瑜伽的孕妇必须全部怀



































2014年6月8日星期日

Qiuling Dance Studio
Dance: Crane Dance Sky 鹤舞云天

Demo: QiuLing Liu(retired senior age)视频演示:刘秋玲(退休银发族年龄)
Videographer:Cher J. Sun              视频摄影: 雪儿. 孙佳韵
Location: New Jersey                   拍摄地点: 美国新泽西州
Time: 04/25/2014                      拍摄时间: 2014年4月25日
Video Producer:  Qiuling Liu            视频制作: 刘秋玲

Mulan Boxing is a kind of Dance of Martial Art Sports integrates tai chi, qigong, martial arts, gymnastics & theatrical art form in one of the great performance.
It lies with the theoretical basis of the principle of expiratory and inspiratory 
Combining static and dynamic movement in the process of moving, so thoughts go into the static following with elegant music , while intended to keep the fist routine.so as to achieve the prevention of disease, treatment, and prolong life. purposes.



https://www.youtube.com/watch?v=nBHkKi_X8_Y

2014年6月7日星期六

Dancing is a way of life in older seniors.

My Beautiful Indian yoga dance  

Demo: QiuLing Liu (retired senior age)视频演示:  刘秋玲(退休银发族年龄)
Videographer:Cher J. Sun              视频摄影: 雪儿. 孙佳韵
Location: New Jersey                   拍摄地点: 美国新泽西州
Time: 04/25/2014                      拍摄时间: 2014年4月25日
Producer:  Qiuling Liu                 视频制作: 刘秋玲

Dancing can give you good positive energy, feel healthy, beautiful, cultured elegance./跳舞可以给您身体正能量,感受健康,美丽,培养优雅气质。

Dancing is a way of life in older seniors. It can help us add to a rich life / 跳舞是中老年银发族一种丰富生活的方式


http://www.56.com/u95/v_MTE2MTc3OTQ4.html/1030_qiuling0746.html#st=14&fromoutpvid=MTE2MTc3OTQ4&

2014年6月4日星期三

Brown rice tea, three days will be able to stop cancer cell activity


Research indicates that brown rice functional ingredients are incredible "pharmacological" effects; especially in academia called T3, tocotrienols, its anti-cancer activity of the highest research report for stomach cancer, liver cancer, skin cancer, cervical cancer and breast and other cancer cells, inhibition of proliferation have a good effect.
Face obesity, nutritional imbalance, three high (hypertension, high cholesterol, high blood sugar), and everyone talking about cancer, discoloration. Urban transportation was said that only eat rice every day, is the pursuit of a healthy king "rice" because studies have shown that as long as the consumption of two hundred grams of rice a day, you can prevent cancer, cancer, solve the most modern health problems.

將四兩糙米,用沒有沾過油的鍋,把糙米翻炒而不要爆裂,炒到黃褐色為止盛起,同時在鍋內放三斤水煮開後,放進炒過的糙米,馬上停火,原封不動放至五分鐘,然後將糙米過濾後當茶喝。
附:糙米茶的詳細製作法:
图片


Second, pay attention: 
1 Do not drink tea with brown rice protein-containing foods, such as milk. 
2. Stresses above vegetable soup and brown rice tea, do not drink the same time, otherwise the effect will be halved, be sure to follow! (Interval to 15 minutes or more, and medicine to every one hour, and medicine to every two hours) 
3 different times in different diseases improvements needed, three-day event will be able to stop the cancer cells; pancreatic cancer and those who have jaundice, such as the beginning of soup, to work as usual the next day anyway, recovery takes about three months; stomach ulcer, mucosal cancer, three to ten days effective, functional recovery thirty days; cirrhosis need a year, cancer, hypertension, arthritis likewise; cataracts, although to four months, but normal.
二、注意事項:

Third, the effectiveness of
1 . Promote blood flow ( brown rice tea can have a clear role in the decomposition of blood cholesterol )
2 . Promote urine flow ( brown rice tea is a natural diuretic )
3 . Promote smooth bowel movements ( because rich in plant fiber )
What is brown rice ?
Brown rice is a rice produced after processing . After deposit remains little shelled outer tissue, such as skin , aleurone layer and germ. The outer layer of tissue above contains a wealth of nutrition , rice richer than many vitamins , minerals and dietary fiber, so brown rice has always been considered a health food. Brown rice can also be made cereal , usually eaten with milk for breakfast together .
General population can eat , especially suitable for obesity, gastrointestinal dysfunction , anemia, constipation human consumption.
Coarse brown rice taste , texture closely , it is also more time-consuming to cook , boil before it can be soaked overnight after washing with cold water , then soaked with water even into a pressure cooker, cook for more than half an hour.
Mid-Autumn Festival will go to someone afraid to eat too much barbecue nitrite and other carcinogenic substances. Professor, Department of Agricultural Chemistry, National Taiwan University Professor Huangliang have suggested that as long as the daily consumption of a bowl ( about two hundred grams ) brown rice, rice can make the active ingredient in the human body play a "medicine" effect , become more effective than any natural health food anti-cancer foods.