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2014年7月23日星期三

85 year-old man-Shen Vader show his yoga.


China's Got Talent The 5th Season -85 year-old man-Shen Vader show his yoga. He started practicing yoga at age 65.

 He said he then an illness, disease now all gone! Yoga has become his way of life. If one day without practicing yoga just feel uncomfortable as not to drink and eating.


I would say : What time you start practicing yoga, your youth at that moment reside and stay!!

https://www.youtube.com/watch?v=0fZOAr2hQe8


2014年7月20日星期日

Lemonade save your life


Lemonade save your life
Hot lemonade to save your life! No matter how busy you are, you also need read it, and then tell others, spread the love to go! Is important that you should pay attention! ! !


 Lemon only kill cancer cells

Cut in 2 to 3 cups of lemon slice / container and add hot water, it will become "alkaline water" drinking every day is good for everybody.
Hot lemonade to release a bitter anticancer substances, which are the latest developments in the field of medicine effective in the treatment of cancer, Please carefully read the following article and judge yourself whether it is valid. Frozen Lemonade only vitamin C, just like the cooked tomatoes is better than raw,  because there is no lycopene in raw tomatoes. 

It cysts and tumors have an impact. This plant has been shown to remedy all types of cancer.

When blood pressure is too high, it can regulate blood pressure, anti-depressants, anti-stress and neurological dysfunction. 
Compared with the world usually used in chemotherapy drug doxorubicin chemotherapy products,Lemon is thousands time, better than a chemotherapy drug.
 It slows the growth of cancer cells. But more surprising is: extract this type of therapy with lemon, it will only destroy malignant cells, it does not affect healthy cells. Citric acid and lemon juice in lemon polyphenol, can be effective in preventing deep vein thrombosis, adjusting blood circulation, reduce the chance of blood clots.


 Lemonade = blood circulation + Calcium 

 If you have time, get some lemonade to drink, a lemon to add one thousand or two thousand cc cc of water, according to personal preference acidity, mix the! Can unsweetened do not add sugar, health and beauty! 


  Lemon juice benefits: 


Lemon is highly alkaline, is considered to be a good therapeutic drugs, cough, phlegm, fluid and spleen of all diseases. And for the body's blood circulation and calcium attract considerable help, it is rich in vitamin C, not only to prevent cancer, lower cholesterol, food poisoning, reduce fatigue, increase immunity, slow aging, maintain skin elasticity, and to overcome diabetes, hypertension, anemia, colds, osteoporosis and etc.  

According to the latest U.S. study shows that intake of vitamin C and vitamin E to achieve a balanced standard, helps strengthen memory, improve reaction flexibility thinking, enhance memory diet is a modern reference. Research shows that due to the degradation of blood circulation, resulting in brain blood circulation is blocked, and interfere with normal functioning of the brain function.  

Lemon is a water soluble vitamin C class food with antioxidant, so one day a cup of lemon juice helps keep the memory, and without any side effects on the body, is readily available in the daily life of healthy food. 

Improve osteoporosis: 

 Lemon Calcium citrate can easily deepen and can chelate Calcium, can greatly improve the body's absorption of calcium, increased body bone density, thereby preventing osteoporosis. Lack of calcium is one of the leading causes of osteoporosis, and the prevention of osteoporosis is to start with the first step to improve the eating habits start is to eat Vitamin C rich lemon, grapefruit citrus fruit.


Based on the body's blood circulation lemon and calcium attracted very helpful. In addition there are anti citric acid in lemon juice enteritides bacteria, Salmonella, haemorrhagic E. coli 0-157 effects such as food poisoning bacteria, can reduce fatigue substances in the human body produces lactic acid. 


Achieve cosmetic results:  

Lemon fruit can be said that women, because it can tocolysis, it said, "should mother and child." It can beauty, because citric acid can speckle, prevent pigmentation, orally treated with both effects. Lemon itself is wonderful beauty products, can promote the secretion of proteolytic enzymes in the stomach, increasing gastrointestinal peristalsis, helping digestion and absorption.



 Abroad beauty expert called Beauty fruit, they think of lemon juice can be cleansing beauty, prevent and eliminate skin pigment deposition [that is] speckle, make the skin delicate light junction. So, every night before going to bed if rubbed with lemon slices facial skin [to continue], which can improve the elimination of grease stains and blemishes on the face, and may improve wrinkles. Add lemon juice to do with a protein mask, firming and remove the yellow gas can, it is radiant. And the original one week at least once with lemon juice to massage nails, nails strong orders and utility. Suggest that you go home to drink lemonade.



2014年7月16日星期三

Marriage and Love

A Chinese man of love elaborated :

I'm willing to share this article. Because of my limited English proficiency, hope translator with excellent English ability to provide a better translation. Thanks!
Some say love is vows, that will never change until death. I agree. But I would say love is actually: 
 Daily necessaries--These are an essential part of the actual content of the marriage life. Plus the endless yearning; sentimentally attached and care  between you and me.It is the so-called "hold your hand, and grow old with you.Flat faint end life.

 I've been away from the kind of vigorous love, after all, has come to this age. So I look forward to quiet life that appears to be calm but let the person aftertaste;mutual respect and honest, courteous, filled only with each other inside the other.enjoyable,so that love can only be happy, it can last forever. 
 有人说爱情就是山盟海誓,就是至死不渝。我同意。但我更要说爱情其实就是
柴米油盐酱醋茶,外加彼此之间那无尽的思念,眷恋和牵挂。正所谓“执子之手,与子偕老“,平平淡淡过一生。       
我已经远离了那种轰轰烈烈的爱情,毕竟已经到了这个年龄,所以我更期盼那种看似平静却又让人回味的恬静生活。互敬互爱,相敬如宾,彼此内心只装着对方,互相尊重,坦诚相待,其乐融融,这样的爱情才可以幸福,才可以天长地久。

2014年7月15日星期二

Emotional whisper/情感微语

 Pain yesterday, tomorrow, come to nothing but a joke; Philosophy of life, really close to usNot the most ruthless man, but time; The most precious is not money, but a feeling;
The most terrible is not lovelorn, but psychosomatic insufficiency ; most comfortable is not a hotel, but home; most terrible is not bad words, but silent; finest not the future, but today.
昨天的痛苦,明天想来,不过是笑话。生活的哲理,真的离我们很近,最无情的不是人,而是时间;最珍贵的不是金钱,而是情感;最可怕的不是失恋,而是心身不全;最舒适的不是酒店,而是家里;最难听的不是脏话,而是无言;最美好的不是未来,而是今天。

2014年7月9日星期三

Qiuling Dance Fusion - Golden-winged dance



金翅舞Golden-winged dance is a form of belly dance .

-The music starts, the dance follows; the dance starts, the heart follows./舞随乐起,心随舞动

https://www.youtube.com/watch?v=uldjBXAEiEQ

2014年7月3日星期四

QiuLing Dance Fusion --Belly Dance-Snake Dance

https://www.youtube.com/watch?v=uldjBXAEiEQ
肚皮舞 - 埃及蛇舞
肚皮舞 - 蛇舞
演员:秋玲刘
摄影师:香玲刘
视频:2011年6月1日
地点:中东肚皮舞国际联盟长沙分公司,中国

2014年7月2日星期三

  Love is something reachable but not willable./爱情是可遇不可求

  Love is something reachable but not willable
             爱情是可遇不可求

  You will have it if it belongs to you, whereas you don't keep for it if it doesn't appear in your life./命里有时终须有,命里无时莫强求.

  Life is a process of finding love, and everybody needs to find four people.人生就是为了找寻爱的过程,每个人的人生都要找到四个人。

The first is yourself. 第一个是自己,

The second is the person you love most 第二个是你最爱的人,

The third is one who loves you most 第三个是最爱你的人,

The Fourth is to spend your whole life with第四个是共度一生人。

  First meet the person you love most, and experience the feeling of love;首先会遇到你最爱的人,然后体会到爱的感觉;

 Understand the feeling of being loved, so we can find people who love you most因为了解被爱的感觉,所以才能发现最爱你的人;

  When you have experienced love and be loved, learned to love, will know what it is you need,
Also will find the most suitable for you, who can get along with you a lifetime. 当你经历过爱人与被爱,学会了爱,才会知道什么是你需要的,也才会找到最适合你,能够相处一辈子的人。

  
But sadly, in real life, these three persons are often not the same person;但很悲哀的,在现实生活中,这三个人通常不是同一个人;

  You fall in love, he/she do not choose you你最爱的,往往没有选择你;

  Loves you the most, more often than not you love the most;最爱你的,往往不是你最爱的;

  Most long-term, but not your Favorites either he loves you;而最长久的,偏偏不是你最爱也不是最爱你的,

  The man just appears in the most suitable time只是在最适合的时间出现的那个人。

  You, will be few people in the lives of others? 你,会是别人生命中的第几个人呢?

  No one intends to change, he loves you is really in love with you; 没有人是故意要变心的,他爱你的时候是真的爱你,

  But when he didn't love you is really didn't love you; 可是他不爱你的时候也是真的不爱你了,

  He loves you no way pretends not to love you;他爱你的时候没有办法假装不爱你;

  Similarly, he does not love you and no way to pretend to love you;同样的,他不爱你的时候也没有办法假装爱你 。

  When a man does not love you must leave you当一个人不爱你要离开你,
   You have to ask yourself whether you still love him,你要问自己还爱不爱他,

  If you don't love him anymore, never to poor self-esteem and refusing to leave;如果你也不爱他了,千万别为了可怜的自尊而不肯离开;

  If you still love? Wish he was with someone who truly loves, will not stop him;如果你还爱? 希望他跟真正爱的人在一起,绝不会阻止,

  If you stop him getting real happiness, it means you you don't love him anymore,你要是阻止他得到真正的幸福,就表示你已经不爱他了,

  And if you do not love him, you are not entitled to blame him for changing it? 而如果你不爱他,你又有什么资格指责他变心呢?

  Love is not possession,爱不是占有,

  You like the Moon, it is impossible to put down on the basin of the Moon,你喜欢月亮,不可能把月亮拿下来放在脸盆里,

  But the moon still shines into your room.但月亮的光芒仍可照进你的房间。

  In other words, you love a person, you can also have another way,换句话说,你爱一个人,也可以用另一种方式拥有,

  Let love be the life of eternal memories.让爱人成为生命里的永恒回忆,

  If you realy love a person, you should love him like the original - love his good, love his bad:如果你真爱一个人,就要爱他原来的样子—爱他的好,也爱他的坏:

  Love his advantage, but also love his shortcomings,爱他的优点,也爱他的缺点,

  You shoulden't because you love him, you want him to become what you want it to be,绝不能因为爱他,就希望他变成自己所希望的样子,

  If he turn not into you like, you doesn't love him.万一变不成就不爱他了。

  Really love a person is unable to say the reason。真正爱一个人是无法说出原因的,

  You just know that no matter when and where, good or bad, you want this person to accompany you; 你只知道无论何时何地、心情好坏,你都希望这个人陪著你.

  Real feelings two people together in the most difficult, that is, no requirements.真正的感情是两人能在最艰苦中相守,也就是没有丝毫要求。

  After all, the feelings will have to pay, not only want to get.毕竟,感情必须付出,而不是只想获得;

  
Separation will be a inevitable test of,分开是一种必然的考验,

  If your love is not solid, had to admit defeat,如果你们感情不够稳固,只好认输,

  True love is not going to change? When two people in love.真爱是不会变? 两人在谈情说爱的时候,

  The most like to call each other swear, promised to why we swear to each other,最喜欢叫对方发誓,许下承诺我们为什么要对方发誓,

  It is because we do not trust each other, we do not believe lover,就是因为我们不相信对方,我们根本不相信情人,

  And these promises are unrealistic:而这些山盟海誓又很不切实际:

  But, Love you until the sea is dry,the stone is rotten, the earth is old, the sky is barren...The End of Life, can not change my love for you!海枯石烂、地老天荒,都不能改变我对你的爱!

  Know that the sea will not dry, not rotten stone, and not old earth  the sky won't be barren,明知道海不会枯、石不会烂、地不会老、天不会荒;

  Even if it will, not live at that time.就算会,也活不到那时候。

  Make a promise when they should be careful, don't make promise can be realized,许下诺言的时候千万注意,不要许下可以实现的诺言,

  It is best to promise to do that you can't do,最好是承诺做不到的事,

  反正做不到的,随便说说也不要紧,

  Remember: "impossible to realize the promise of the most touching."请记住:”不可能实现的诺言最动人”

  In love, to say is one thing, to do is another.在爱情里,说的是一套,做的是另一套;

  No one believes, to listen  not believe either.讲的人不相信,听的人也不相信。

  How about you? Found the first few? 你呢?找到了第几个?

  In the boundless huge crowd, who you met? Who met you?茫茫人海中,你遇见了谁?谁又遇见了你?