Dance:
People all say My Hometown Good/ 谁不说俺家乡好
10/23/2015
Jersey City Senior Activity Center Sunset Red dance team dance teaching courses video report summary泽西城夕阳红舞蹈队舞蹈教学 汇报总结课程视频
舞者年龄都在70岁以上
Dancers are over 70 years of age
2015年10月27日星期二
QiuLing Dance Studio
Dance:
People all say My Hometown Good/ 谁不说俺家乡好
10/23/2015
Jersey City Senior Activity Center Sunset Red dance team dance teaching courses video report summary泽西城夕阳红舞蹈队舞蹈教学 汇报总结课程视频
舞者年龄都在70岁以上
Dancers are over 70 years of age
2015年10月4日星期日
QiuLing Dance Studio
Love dancing,My body will get updated while dancing
热爱舞蹈，身体在舞动中更新。
舞蹈Dance花好月圆Blooming Fower and Full Moon
舞者兼制作Perfomer/ Produser: 刘秋玲 Qiuling Liu (62 years old)
摄影 杨林 Photographer Lin Yang ( 80 years old)
2015.10.2
2015年9月30日星期三
2015年7月2日星期四
2015年3月17日星期二
Chinese classical dance--blooming flowers and full moon
China classical dance characteristics:
Chinese classical dance best performance of traditional Chinese women's classical temperament beauty, This beautiful free from arrogance and impetuosity, do not play not mediocrity.This is a subtle, gentle, noble, introverted, tenacity, optimistic national spirit and "with a smile immediately present a variety of charming" beautiful woman.
Please enjoy the below link:
http://www.56.com/u65/v_MTM1NTIzNjYy.html/1030_qiuling0746.html
Chinese classical dance--blooming flowers and full moon
Performer Qiuling Liu
Personal file： Retirement age groupe
Video Location: China Hunan Changsha Gym
VideoTime: Feb. 09, 2015
Chinese classical dance best performance of traditional Chinese women's classical temperament beauty, This beautiful free from arrogance and impetuosity, do not play not mediocrity.This is a subtle, gentle, noble, introverted, tenacity, optimistic national spirit and "with a smile immediately present a variety of charming" beautiful woman.
Please enjoy the below link:
Chinese classical dance--blooming flowers and full moon
Performer Qiuling Liu
Personal file： Retirement age groupe
Video Location: China Hunan Changsha Gym
VideoTime: Feb. 09, 2015
2014年10月25日星期六
Cherish the present, living in the moment.珍惜眼前，活在当下。
Full of water plus, it will overflow. People are tired and then stays, it will collapse. Alive, is a kind of happiness, do not take yourself too hard. Always want to leave some time and space to yourself. Life, half confused, half understand; life, half memories, half continued; family: Half inclusive, half responsibility; feelings, half business, half treasure; couples, half of tolerance, half considerate; child, half talent and half training; parents, half of filial piety, half accompany; friends, half visiting, half sincere. Regrets in life is complete; happy life is successful. Cherish the present, living in the moment.
水满了再加，会溢。人累了再撑，会垮。活着，就是一种幸福，别把自己逼得太紧。总要留些时间与空间给自己。人生，一半糊涂，一半明白；生活，一半回忆，一半继续；家庭：一半包容，一半责任；感情，一半经营，一半珍惜；夫妻，一半容忍，一半体贴；孩子，一半天赋，一半培养；父母，一半孝顺，一半陪伴；朋友，一半走动，一半真诚。人生无悔，就是完整；生活愉快，就是圆满。珍惜眼前，活在当下。
2014年9月24日星期三
2014年9月9日星期二
What's the Happiness?
Happiness is not about wearing a gold chain, is not wearing a mink clothes, not you have the car, not live in the building! Happiness is when you cry when someone cares about you to comfort you when you are tired, when you have one person on it.
It is every little desire, someone to give you achieve, is to have a one who loves you and understand
you. No matter how much ability he has, but always put the best left up to you.
Even if the beautiful scenery, if no one is watching together, will have a sense of sadness. No matter how good life, if no one to share, will be kind of sense of desolation.
Even if a bad situation, if someone accompany, there will be inexplicable moved. No matter how tough the day, if a man accompanied by, there will be inexplicable happiness!
Money is important, but just living needs, as long as there are pairs of industrious hands, how much you can earn, and love, if missed, will never be brought back. Money is material satisfaction, happiness, spiritual fulfillment.
The truth, does not need money to buy；True love, you don't want to use the money can buy。
Happiness is very simple,
A warm embrace, a reliable shoulder, he treat you as a baby! !
幸福，不是戴金链子，不是穿个貂皮衣服，不是有车开，不是住楼房！ 幸福是哭的时候有人疼，累的时候有人靠，是每一个小小的愿望，有人给你实现，是拥有一个爱自己懂自己的人，不管他有多少能力，总是把最好最多的留给你。 风景再美，若没人一起欣赏，也会有种莫名的忧伤。再好的生活，若没人一起分享，也会有种莫名的凄凉。再坏的处境，若有人陪伴，也会有莫名的感动。再苦的日子，若有人相伴，也会有莫名的幸福！ 钱固然重要，但只是生活需要，只要有双勤劳的双手，多少都可以挣，而爱人，错过了，就再也找不回来。 有钱，是物质的满足，幸福，是精神上的满足。真情，不用钱买，真心，钱更买不到。 幸福很简单，一个温暖的怀抱，一个可靠的肩膀，一个把你当宝贝的人！！
It is every little desire, someone to give you achieve, is to have a one who loves you and understand
you. No matter how much ability he has, but always put the best left up to you.
Even if the beautiful scenery, if no one is watching together, will have a sense of sadness. No matter how good life, if no one to share, will be kind of sense of desolation.
Even if a bad situation, if someone accompany, there will be inexplicable moved. No matter how tough the day, if a man accompanied by, there will be inexplicable happiness!
Money is important, but just living needs, as long as there are pairs of industrious hands, how much you can earn, and love, if missed, will never be brought back. Money is material satisfaction, happiness, spiritual fulfillment.
The truth, does not need money to buy；True love, you don't want to use the money can buy。
Happiness is very simple,
A warm embrace, a reliable shoulder, he treat you as a baby! !
幸福，不是戴金链子，不是穿个貂皮衣服，不是有车开，不是住楼房！ 幸福是哭的时候有人疼，累的时候有人靠，是每一个小小的愿望，有人给你实现，是拥有一个爱自己懂自己的人，不管他有多少能力，总是把最好最多的留给你。 风景再美，若没人一起欣赏，也会有种莫名的忧伤。再好的生活，若没人一起分享，也会有种莫名的凄凉。再坏的处境，若有人陪伴，也会有莫名的感动。再苦的日子，若有人相伴，也会有莫名的幸福！ 钱固然重要，但只是生活需要，只要有双勤劳的双手，多少都可以挣，而爱人，错过了，就再也找不回来。 有钱，是物质的满足，幸福，是精神上的满足。真情，不用钱买，真心，钱更买不到。 幸福很简单，一个温暖的怀抱，一个可靠的肩膀，一个把你当宝贝的人！！
2014年9月1日星期一
How to think?
Do not promise when joy, do not answer at the time of grief, do not decide at the time of anger. Learn to listen, to listen is to communicate a kind of wisdom, an accomplishment, a kind of spiritual, calm is a state of mind, is a mature. Fate does not always favor you, it does not always ignore you. Not because there is hope only to work hard, attitude is everything. What attitude, what kind of future; character determines destiny. What kind of character, what kind of life you have./
别在喜悦时承诺，别在悲伤时回答，别在愤怒时决定。学会倾听，倾听是一种智慧、一种修养、一种心灵的沟通，平静是一种心态、是一种成熟。命运不会总是偏袒你，也不会总是忽略你。不是因为有希望才去努力，态度决定一切。有什么态度，就有什么样的未来；性格决定命运。有怎样的性格，就有怎样的人生。
2014年8月30日星期六
Emotional Whisper / 情感微语
Road, when blocked, select turning, heart, when unhappy, select bearish; love, when further away, choose freely. Some things, quite a, passed. Some people, ruthless a ruthless, they forget. Some bitter laugh, they vanish. There are hearts, hurt an injury, the stronger the./路，不通时，选择拐弯， 心，不快时，选择看淡；情，渐远时，选择随意。 有些事，挺一挺，就过去了。 有些人，狠一狠，就忘记了。 有些苦，笑一笑，就冰释了。 有颗心，伤一伤，就坚强了。
2014年8月22日星期五
What's really yours?什么才是真正属于你的？
Life scenery, in fact, not long on the road, not in someone else's line of sight, but in our own hearts.
Experience Life is a, is a Landscape, it is a Fate. The Breeze Blowing through the heart of the Sea,
Read the Silence, the wind Also has the same self-confidence and Elegant; an Excuse Called Young, BUT not cherish every Moment, do not Cherish the love, do not Cherish all the hard-won thing.
There is a Feeling Called Miss, Miss love, Miss a person whom you CAN HOLD in Hands to your Whole Life. People Miss, Miss Sometime Unforgettable Feelings. There is a Loneliness Called Miss, Miss one, Episode, in a Meet. Lonely night , deep Thoughts. . .
2014年8月21日星期四
Often stimulate these five sites can make people live longer
Often stimulate these five sites can make people live longer
Research shows that for the five parts of the body to stimulate, there is effective disease prevention, fitness and strength, longevity.
A chest: chest friction can enhance the body immunity. Scientists have discovered that the chest of one of the human thymus is the master of the whole immune system is the most important immune organ, the thymus secreted by immune activity limb substances that can monitor the variability of cells in vivo, and mercilessly destroy it; while another anti- Infection function and disease resistance; on aging also have a role. Every day under the hand palm rubbing the chest, the chest cavity to have to subordinate to the Ministry of acupuncture 100-200 times, can activate the thymus, play a disease prevention and wellness, illnesses and sickness role.
2 Chiropractic: spine can nourish the body organs. Spine is an area of great concern to health experts, it is the body's meridians in the two largest land Du's passing. Relations on both sides of the spine and internal organs meridian extremely close. Regular massage of the spine, can stimulate the meridians to clear, so that blood runs, blood flow, and a fitness nourish the body organs.
3 armpit: to stimulate the armpits can promote blood circulation. Axillary vascular, lymphatic, nervous most richest place. Of its fitness mysteries, this is to make people laugh after stimulation; laugh when making the organs can get exercise, promote blood circulation, and to exchange various organs get sufficient nutrients and oxygen to the brain, heart and lungs will benefit a great deal. Therefore, the experts call "armpit movement."
4 Foot: Scientists also believe there are thousands of people's feet nerve endings, in close contact with the brain and heart, in close contact with the ministries of human organs, so the foot called the people's "second heart", see foot care is important sex. Often curved toes, walking, step on pebbles, warm feet, etc., are to promote foot blood flow. The distal blood to the heart and the body, regulating yin and yang balance, disease prevention, health and longevity.
5 navel: navel God Mission Point, Chinese medicine commonly used drugs sticking navel, the treatment of angina, indigestion and other diseases. Regular massage navel role in the prevention and treatment of stroke, can be mysterious disease fitness, longevity.
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Research shows that for the five parts of the body to stimulate, there is effective disease prevention, fitness and strength, longevity.
A chest: chest Friction CAN Enhance the body Immunity. Scientists have Discovered That the chest of one of the human Thymus is the master of the Whole immune system is the MOST Important immune Organ, the Thymus secreted by immune Activity Monitor the limb Substances That CAN variability of cells in Vivo, and mercilessly destroy it; while Another Anti Infection Function and disease Resistance;. on aging Also have a role under the Hand Palm Every Day rubbing the chest, the chest cavity to have to subordinate to the Ministry of acupuncture 100-200 times, can activate the thymus, play a disease prevention and wellness, illnesses and sickness role.
2 Chiropractic:. Spine CAN Nourish the body Organs Spine is an area of great Concern to Health Experts, it is the body's meridians in the Two Largest Land Du's passing. Relations on both Sides of the Spine and Internal Organs Meridian Extremely Close. Regular massage of the spine, can stimulate the meridians to clear, so that blood runs, blood flow, and a fitness nourish the body organs.
3 armpit: to stimulate the armpits CAN Promote Blood Circulation. Axillary Vascular, Lymphatic, nervous MOST Richest place. Mysteries Of ITS Fitness, this is to make People Laugh after Stimulation; Laugh when making the Organs CAN GET exercise, Promote Blood Circulation, and GET Exchange Various Organs to the sufficient Nutrients and oxygen to the brain, heart and Lungs Will Benefit a great Deal. Therefore, the Experts call "armpit Movement."
4 Foot: Scientists also believe there are thousands of people's feet nerve endings, in close contact with the brain and heart, in close contact with the ministries of human organs, so the foot called the people's "second heart", see foot care is important sex. Curved TEOS - ups, walking, step on Pebbles, Warm feet, etc., are to Promote Foot Blood Flow. The distal Blood to the heart and the body, regulating Yin and Yang Balance, disease Prevention, Health and Longevity.
5 navel: navel God Mission Point, Chinese Medicine Used Drugs commonly sticking navel, the treatment of angina, indigestion and other Diseases. Regular Massage navel role in the Prevention and treatment of Stroke, CAN be mysterious disease Fitness, Longevity.
Research shows that for the five parts of the body to stimulate, there is effective disease prevention, fitness and strength, longevity.
A chest: chest friction can enhance the body immunity. Scientists have discovered that the chest of one of the human thymus is the master of the whole immune system is the most important immune organ, the thymus secreted by immune activity limb substances that can monitor the variability of cells in vivo, and mercilessly destroy it; while another anti- Infection function and disease resistance; on aging also have a role. Every day under the hand palm rubbing the chest, the chest cavity to have to subordinate to the Ministry of acupuncture 100-200 times, can activate the thymus, play a disease prevention and wellness, illnesses and sickness role.
2 Chiropractic: spine can nourish the body organs. Spine is an area of great concern to health experts, it is the body's meridians in the two largest land Du's passing. Relations on both sides of the spine and internal organs meridian extremely close. Regular massage of the spine, can stimulate the meridians to clear, so that blood runs, blood flow, and a fitness nourish the body organs.
3 armpit: to stimulate the armpits can promote blood circulation. Axillary vascular, lymphatic, nervous most richest place. Of its fitness mysteries, this is to make people laugh after stimulation; laugh when making the organs can get exercise, promote blood circulation, and to exchange various organs get sufficient nutrients and oxygen to the brain, heart and lungs will benefit a great deal. Therefore, the experts call "armpit movement."
4 Foot: Scientists also believe there are thousands of people's feet nerve endings, in close contact with the brain and heart, in close contact with the ministries of human organs, so the foot called the people's "second heart", see foot care is important sex. Often curved toes, walking, step on pebbles, warm feet, etc., are to promote foot blood flow. The distal blood to the heart and the body, regulating yin and yang balance, disease prevention, health and longevity.
5 navel: navel God Mission Point, Chinese medicine commonly used drugs sticking navel, the treatment of angina, indigestion and other diseases. Regular massage navel role in the prevention and treatment of stroke, can be mysterious disease fitness, longevity.
What to eat fruits and vegetables computer users eye
Beware of four kinds of sick children cool autumn
Woman sleeping these three things to take off
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Previous 123 Next Total 3
I can not see how long married life to lose weight to be healthy once scared! 80 The man seeking to marry a widow woman learn six strokes old man stuck
.
Think this article is good, to share my friend:
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Recommended hot
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Roasted alive "transmission network crazy
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Man risked his life to videotaping one hundred meters python
Research shows that for the five parts of the body to stimulate, there is effective disease prevention, fitness and strength, longevity.
A chest: chest Friction CAN Enhance the body Immunity. Scientists have Discovered That the chest of one of the human Thymus is the master of the Whole immune system is the MOST Important immune Organ, the Thymus secreted by immune Activity Monitor the limb Substances That CAN variability of cells in Vivo, and mercilessly destroy it; while Another Anti Infection Function and disease Resistance;. on aging Also have a role under the Hand Palm Every Day rubbing the chest, the chest cavity to have to subordinate to the Ministry of acupuncture 100-200 times, can activate the thymus, play a disease prevention and wellness, illnesses and sickness role.
2 Chiropractic:. Spine CAN Nourish the body Organs Spine is an area of great Concern to Health Experts, it is the body's meridians in the Two Largest Land Du's passing. Relations on both Sides of the Spine and Internal Organs Meridian Extremely Close. Regular massage of the spine, can stimulate the meridians to clear, so that blood runs, blood flow, and a fitness nourish the body organs.
3 armpit: to stimulate the armpits CAN Promote Blood Circulation. Axillary Vascular, Lymphatic, nervous MOST Richest place. Mysteries Of ITS Fitness, this is to make People Laugh after Stimulation; Laugh when making the Organs CAN GET exercise, Promote Blood Circulation, and GET Exchange Various Organs to the sufficient Nutrients and oxygen to the brain, heart and Lungs Will Benefit a great Deal. Therefore, the Experts call "armpit Movement."
4 Foot: Scientists also believe there are thousands of people's feet nerve endings, in close contact with the brain and heart, in close contact with the ministries of human organs, so the foot called the people's "second heart", see foot care is important sex. Curved TEOS - ups, walking, step on Pebbles, Warm feet, etc., are to Promote Foot Blood Flow. The distal Blood to the heart and the body, regulating Yin and Yang Balance, disease Prevention, Health and Longevity.
5 navel: navel God Mission Point, Chinese Medicine Used Drugs commonly sticking navel, the treatment of angina, indigestion and other Diseases. Regular Massage navel role in the Prevention and treatment of Stroke, CAN be mysterious disease Fitness, Longevity.
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